Explore Our Offerings
Click the title of each offering to learn more
1:1 Holistic Healing + Self-Care
Reiki Energy Healing Sessions →
What manifests in the physical body often has deeper roots. Through Reiki energy healing sessions we work together to heal stagnant emotions, experiences and memories on an energetic level.
Sound Healing Mentorship
Want to dive deeper into your sound healing journey? This 6-week mentorship explores sound through the lens of yogic philosophy and letting your intuition be your guide. We’ll explore the fundamentals of sound and how to create soundscapes with the crystal singing bowls. Get in touch to learn more.
Self-Guided Courses →
Healing happens at your pace. Self-guided courses allow you the flexibility to take your time integrating learnings and weaving them into your life.
Sound Healing Sessions →
Sound healing works on a vibrational level. 1:1 sessions create space for individuals to receive a personalized experience. During the session, I hold space for deep relaxation and to process themes that are present in your life.
Community+ Private Events
Yoga →
Bring your mind, body and spirit into balance. Yoga is an opportunity to see our true selves by journeying through the physical body to understand ourselves on a deeper level. I offer Hatha, Vinyasa, Sun Salutations and Universal Yoga classes that incorporate energetic aspects for a deeply transformative experience.
Upcoming events →
Healing happens together. Community events hold space for you to be held along your journey. Yoga classes, sound baths and paint nights create opportunities to connect + explore our depths.
Private Events + Collaborations →
Whether you’re planning a birthday party or a gentle evening with friends, we offer group sound baths, yoga classes and Reiki circles for space to relax together. Private events are flexible in group size and location. Get in touch here.
Sound Baths →
When was the last time you had space to deeply relax – with no expectations or interruptions? That’s what a sound bath offers. Take some time to unwind while listening to the healing vibrations of the crystal singing bowls.
Team + Small Business Offerings
Workplace Wellness →
Make self-care a priority for your team. Whether you’re planning your next team day or a lunchtime break, Antha offers sound baths, meditation and yoga classes to bring relaxation to your work day.
Small Business Expansion→
I support heart-centered entrepreneurs to get clear and concise on their vision. Through inviting meditation and energetic healing to our business practices, we lay the foundation for a more aligned way of being.