A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Antha is offering restorative sound bath healing as Jessica guides you through a deep stretch practice.  Antha is highly skilled  at playing the crystal singing bowls, she will support your body to relax on a deeper level through healing frequencies. Using Universal Yoga principles Jessica will guide you through a deep stretch yoga class. Move major muscles and joints in all ranges of motion for a full body stretch. Connect body and breath through static stretching, release stress and bring an overall state of well-being.

Cost: $55

To register scroll to 1/30 on the calendar and select Deep Stretch + Sound Bath.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.

Let’s honor the turning of the season with a grounding Winter Solstice ritual designed to restore, soften, and reconnect you to your inner light. The Winter Solstice marks a powerful moment to celebrate the return of the light and to embrace deep rest and renewal.

This immersive evening weaves together a soul-nourishing solstice ritual, a therapeutic sound healing journey guided by Antha Reynolds, and restorative yoga practice led by Jordan Drea.

We’ll begin by gathering in community, welcoming an invitation to pause, breathe, and acknowledge the transition into winter. Through guided intention setting, restorative movement, and reflective moments, you’ll create space for clarity, inner quiet, and a gentle reawakening as the season shifts.

What to Expect

• Restorative Yoga alongside Sound Healing Ceremony co-facilitated by Antha Reynolds + Jordan Drea

• Winter Solstice Intention-setting ritual

• Rose tea experience to soften the heart and invite presence

• Community connection and shared reflection

• A deeply restful evening designed to ground your energy and nourish your spirit
  
  Step into winter with a sense of renewal, warmth, and grounded presence.

Price: $55 for Non-Members | 20% Discount for Members

Start your morning off with stillness. This class pairs Pranayama techniques with guided meditation to relax the body and the mind. Each week pairs different techniques to create a restorative experience before you head into the rest of your day.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.