Creative Rest
De-condition yourself from corporate urgency + unblock your creativity
In 6 months, learn how to unblock your creativity so you can build your soul-led business without burning out
Without:
• Burning out again
• Overextending yourself
• Staying stuck at square one
Imagine if…
• You could leave your corporate job and have the freedom to create your schedule
• You started making consistent progress in creating events and classes for your soul-led business.
• You went from feeling creatively blocked and emotionally drained to taking clear steps to make your business a reality
• You felt proud of your vision because you KNOW you’re building something powerful.
• You embodied confidence in your ability to to see your ideas come to life
Without:
• Burning out from trying to do everything at once
• Ignoring your capacity to keep up with what you see others doing
• Bringing corporate urgency into the business you’re building because it’s all you know
IF THAT’S WHAT YOU WANT… KEEP READING.
Tell me if this sounds like you:
• You’ve been building your soul-led business while balancing your full-time job but can’t seem to get consistent momentum.
• You’re great at hosting one-off events and sessions, but need days to recover because you’re exhausted after.
• When someone asks “what do you do?” you default to talking about your corporate job instead of the business or creative project you care about
• You want to have time to work on your soul-led business after work but feel like you never have the energy
• You want to leave your full-time job, but feel anxious every time you imagine your life without the security of your 9-5.
This is what keeps most creatives transitioning out of corporate stuck.
It doesn’t have to be this way.
Hi, I’m Antha.
I help creatives transitioning out of corporate go from to to taking clear and consistent action in their business using nervous system support. I weave together the methods that were pivotal on my journey to leaving corporate and going all-in on my soul-led business: Yoga, Sound Healing, Craniosacral Therapy and Meditation.
I thought I was going to be in the corporate world forever because I thought it was the only option. I grew up believing it was the only way to experience a life that included financial stability and security.
My body was giving me signals that I was overwhelmed through daily migraines. I pushed through my headaches to keep everything moving at work instead of slowing down. I felt completely disconnected from my body. I moved through days dissociated and highly functioning.
Everything changed when I went on my first meditation retreat where I was completely disconnected from my phone. When I went back to work, instead of jumping right back into how I did things before, I didn’t want to disrupt the deep peace I experienced. So I started testing the boundaries I could set.
Now I’m full-time in my soul-led business. I make my own schedule and have the freedom to manage my own time. I no longer compromise self-care for work. I now give myself the permission to align my work with my capacity and create my schedule in a way that matches with my energy.
That’s how Creative Rest was born.
WHO THIS IS FOR
WHO I WORK WITH:
✅ You are a creative transitioning out of corporate and into your soul-led business.
✅ You are ready to move beyond feeling blocked creatively or emotionally drained
✅ You want to slow down and finally get off the corporate hamster wheel
✅ You are coachable and committed.
✅ You care about delivering real results.
If you want to have the energy to create a thriving business that supports your life…
The fastest way there is through rewiring your stress response.
Enter Creative Rest.
I DO THINGS DIFFERENTLY.
Unlike a one-size-fits-all system, this program:
✅ Customizes your sessions to your unique energetic blocks
✅ Combines five deeply restorative modalities provided by one practitioner.
✅ Helps you get lasting results without rushing the process.
✅ Supports your nervous system to trust slow, steady progress over quick fixes
✅ Focuses on real transformation, not just information.
I created this because I saw too many people stuck in fight-or-flight while trying to build their soul-led business
When you join, we move from constant urgency and mental noise to making consistent progress on creating the classes and events you care about.
Through stress response re-wiring we:
01
Identify the blocks
Right now you may feel like you have to carry everything alone. And this is exactly where we start.
Our sessions start by understanding where you learned you need to have all the answers. We start by getting to the root of where your overwhelm and creative blocks began.
02
Build trust in your nervous system
Next we find practices that support your creativity on a daily basis, not just when you feel in a pinch.
We support you to make the shift to take time to do nervous system work before diving into work so your nervous system can soften into a creative flow.
03
Rewrite the patterns
This is where the lasting change happens. Through our work together:
Your thoughts slow down enough to get clarity
You stop feeling like your stress patterns are random and start to recognize the pattern / cause
The pressure and urgency softens, even if your situation hasn’t changed (yet).
Creative Rest
De-condition yourself from corporate urgency + unblock your creativity
$2250
Payment plans available
This is a 6-month container designed to help you reconnect to your creativity and feel confident in your vision and your workYou will receive:
• 12 bi-weekly integrative Craniosacral Therapy, Reiki, Sound Healing and Yoga in-person sessions
• A self-care library to build nervous system supportive habits
• Support in-between sessions
READY TO UNBLOCK YOUR CREATIVITY + FINALLY BUILD YOUR SOUL-LED BUSINESS?
About the modalities
Over the course of 12 sessions we weave together the holistic healing modalities that supported my own journey to returning home to myself while healing from a seven period of burnout. Each of these modalities entered my life at a time I needed them most. Each of these modalities carried their own unique medicine that when woven together set the stage for deep and lasting change.
Reiki
Reiki is a Japanese form of energy healing that promotes physical, emotional and energetic harmony. By channeling and awakening the Universal Life energy that flows through us all, I intuitively guides the energy to different areas of the body.
Craniosacral Therapy
Craniosacral Therapy is rooted in Indigenous osteopathic medicine that works with the cranial bones to encourage full-body relaxation. This modality bridges the energetic and physical realm with light touch and gentle guidance of the cranial bones.
Yoga
Rooted in the ancient traditions of India, Yoga weaves together the power of breath and the body to shift your internal and external state.
I create personalized sequences that invite you into deeper presence and awareness in the body.
Sound Healing
Sound healing is a gentle way to shift and re-balance the physical and energetic body. Antha intuitively selects the singing bowls and instruments for the session to hold space each clients unique needs.