My name is Antha.
I’m a Holistic Strategist who activates businesses and individuals to move forward with confidence and clarity.
I’m here for the ones who thought they wanted to climb the corporate ladder –– only to make it halfway up and realize they were chasing someone else’s dream.
I’m here for the visionaries who are tired of dimming their light.
I’m here for the current + aspiring solopreneurs and small business owners who are tired of feeling stuck and are ready to take grounded action.
Before diving into my business full-time in 2024, I was a project manager, resources manager and writer at a creative agency. What does all that mean? I spent my work week organizing my team to get. things. done. Since then, I’ve learned to prioritize self-care in my business by finding a pace that allows me to move fast without burning out.
I know what it feels like to have your progress stalled by red-tape or being told to “just be patient.” I’m here to activate, to inspire and hold the vision of your dream with you so you can make it a reality. Through my near 10 years of project management experience combined with energetic healing, I don’t just help you create a plan for your dreams –– I support you to heal what’s stood in your way from making it possible.
My Why
I used to be a chronic people pleaser and that came through in my need to always be on.
At work I was always the fastest to respond to emails.
With friends and family I was always available for a call.
But what I wasn’t checking in were my own boundaries and capacity so I always felt drained, exhausted and burnt out. I started my path in holistic healing as a way to reclaim balance in my own life and learn to listen to the signs my body was sending me. I used to feel discouraged when the things I dreamt of didn’t happen right away. Through Reiki, yoga, and sound healing I guide my clients and community to see themselves and their goals more clearly.
Education & Experience
Interpersonal Neurobiology for Practitioners of Color Training, Communion Counseling
500-hr Yoga Teacher Training, Yoga for Life
Internal Practices I Meditation Retreat 2021, 2024, Yoga for Life,
Internal Practices II Meditation Retreat 2023, 2025, Yoga for Life,
Reiki I & II Training, Sara Shirley
Reiki Energy Mastery, Elle Andara
Master of Science in Communication, Portland State University
Bachelor of Arts in English, Photography and Cinema Studies, Wittenberg University
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