The Burnout to Balance Blog is my journey of navigating years of burnout and how I’m healing along the way.

This blog is an ongoing journey. It’s the moments of recognizing the signs, the learning, unlearning and everything in between.

After leaving my full-time job, I thought the burnout I was experiencing would just go away. I thought that with having so much space in my schedule to pursue my business, I would be ready to jump right in. What I wasn’t prepared for, was the return of years of exhaustion I pushed aside that suddenly returned to the surface. That was when I realized that burnout isn’t something that can be fixed, but something that must be healed. This blog is a window into my journey of healing burnout and tools that provided relief along the way.