1:1 Sound Healing
Sound healing sessions create space for you to receive gentle, personalized support. Antha intuitively selects the singing bowls and instruments for each session to hold space for you and meet you where you are. During the session, there will be space for journaling before and after for you to set intentions for the session and integrate after.
How do the singing bowls work?
Each singing bowl is tuned to a different frequency. Within the energetic body these frequencies correspond with a different Chakra, or energy centers, within the body. While the notes correspond with specific areas, the effects can be felt differently for each person based on their individual resonance.
Singing bowls also interact with the physical body by vibrating the water in our cells and tissues while also resonating on a bone level. The human body is made up of 60-70% water and through interacting with these frequencies, relaxation and energetic shifts are processed through the body instead of the mind.
Benefits of 1:1 Sound Healing
1:1 Energetic Support
1:1 sound healing creates space for you to be fully in your zone. Relax knowing that you are held in an energetic container by Antha for the duration of your session and that all that is experienced is aligned specifically for you.
Energetic Activation + Clearing
Whether you’re looking for a space to relax or booking a session for support with a specific purpose, Antha infuses all sessions with Reiki energy healing. She holds space for any activations or energetic clearing you experience during your session.
Integration Support
Following each session, Antha will support you in processing and integrating all that was experienced. Antha also follows up after each session to check-in and answer any questions.
Looking for group offerings?
I offer group classes + workplace wellness events
The energetic exchange for one session is
$150
each 90-minute Zoom session includes
Time to talk about about the themes that are present in your life at the start of our session
45-60 minutes of distance sound healing
Time at the end of our session for integration and talking about the experiences you had
Follow-up to continue the conversation
I also offer 3- and 5- session packages
3-session packages
$400
5-session packages
$700
Healing is a journey. Packages offer space for us to dive in and hold space for all the parts of you that want to be expressed. Sound healing offers space for relaxation and virtual sessions let you enjoy that calm from the comfort of your home.
Consistent work together not only gives you time to get comfortable with the energy of sound healing, it also holds space for you and your nervous system to deeply release.