a mix of movement & relaxation aided by sound -- move through twelve rounds of traditional himalayan sun salutations that incorporate chakra visualization, mantra, and breath. warm and awaken the body, then enjoy a long savasana with the restorative sounds of antha's crystal bowls.

for lovers of: hypnosis, herbal coffee, lucid dreams

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a guide to pricing

〰️ we believe well-being is for everybody! in service of the creation of a more equitable world, the cost of a drop-in can be modified upon check out; our suggested prices are a guideline, and you're free to pay what you can based on your financial reality. some pay more, some pay less, and all of us get access to what we need.

things to know

〰️ all props are provided & all levels welcome

〰️ doors open 10 minutes before class starts -- come a few minutes early to get situated before we jump in

〰️ wear anything you feel comfortable in!

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case

〰️ if you need to cancel, feel free to do so on union -- as long as it's 6 hours before class start time, a credit will be issued back to your account

〰️ coming with a friend?! cute! you can gift someone a class during check out - but please register on individual accounts to ensure you've completed our waiver & each have a spot reserved