Not to be dramatic but…
When I was at the height of my burnout, energy healing completely changed my life.
I first found Reiki (or rather Reiki found me) in 2021. I was working from home. I was burnt. out. and felt like I had no separation between work and life because everything was happening in four walls of my one-bedroom apartment.
That’s when Reiki found me.
At the end of a meditation I attended the facilitator said “I'm hosting a Reiki training on Saturday and I have one spot left if anyone is interested.”
I signed up immediately and the clarity I got from experiencing Reiki for the first time changed my life forever.
And in the course of 72 hours my life was completely different.
I had to capacity to see that I was meant for so much more.
To recognize that my life wasn’t meant to be a constant cycle of climbing the corporate ladder.
I wasn’t meant to spend my days on edge until the next urgent request came in.
And I definitely wasn’t meant to feel exhausted from navigating 7 years of corporate burnout.
I was meant for so much more.
And you are too.
I see this all the time with artists, healers and intuitives
You’re told to do something “practical” and end up getting stuck in a career path that was never meant for you.
You’re told you need to “get a real job” so you pick something that will make you money.
But you end up feeling stuck, frustrated and discouraged because it feels like no matter how hard you try, you can’t seem to find happiness in the raise, the new project, the exciting opportunity at your 9-5.
That’s because you were' never meant to use your creativity to build someone else’s dream.
That’s where Wayfinding Sessions come in.
Wayfinding is the first step in re-orienting to your own path. It’s the process of rerouting your nervous system to the path less travelled and trusting that you’re going the right way.
Through integrative Craniosacral Therapy and Reiki sessions, we reorganize the internal clutter so you can move forward with clarity and confidence. Together we create a space to set down all your responsibility for even a moment so creativity and clarity have can emerge.
Wayfinding
5-Session
Package
$799
This 5-session package is dedicated to reconnecting you to your creativity. Through our work together we get to understand your core creative wounding and develop supportive habits for lasting change.
This package includes 5 in-person 90-min sessions you can use over the course of 6 months.
Wayfinding Session
sessions start at
$165
Each 75- or 90-minute in-person session combines Craniosacral Therapy and Reiki techniques to reconnect you to your creativity and purpose. My clients describe these sessions as a deep reorganization and leave feeling like they have the answer they’ve been searching for on their next creative project, event or business offering.
Wayfinding Monthly Membership
$150
per month
The perfect membership to make sure self-care never gets pushed to the end of the list. Each month you receive one in-person Wayfinding Session while also building the trust in your body that rest is essential.
This membership includes one in-person session per month. Minimum 3-month commitment.
FAQ
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Reiki is a Japanese holistic healing method that promotes relaxation and harmony in the mind, body and spirit. There’s a Universal Life Force that animates us all, and through tapping into this energy we can experience restored vitality, energy and remove blockages in the body that prevent energy from flowing freely. While some feel immediate shifts during or after their sessions, Energy healing can be a slow medicine that takes time to unfold.
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Craniosacral Therapy (CST) goes right to the source of focus and concentration by using a gentle, hands-on technique working with the skull and spine. CST creates space for clarity to emerge by clearing the slate and giving your body space to process. The subtle movements help the shoulders drop away from the ears and the whole system to deeply reset.
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Before your session you can reflect on any themes that are present in your life that may no longer serve you or a specific event you want to shift or release.
Wear something that feels comfortable such as loose clothing, leggings, sweatpants - anything that you can relax in! You'll also want to bring a water bottle, journal and pen. Often during a session a lot of energy is moving and staying hydrated helps to support your body. It's also nice to have a journal nearby in case anything comes through for you that you would like to remember after your session.
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During your session, Antha will guide you into a meditative state and offer tools to support you while the energy shifts occur in your body. Your only task during the session is to be open to seeing the emotions that arise without judgement.
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After your session, it’s important to ground and support your physical and energetic body through the shifts. Be sure to drink plenty of water to allow the energy to continue to flow.
Some suggestions for integration are:
Take a walk / be in nature
Take a bath
Journal
Go to bed early
Practice Acknowledgement
I acknowledge that the foundation of the energy healing that I practice is Reiki. Reiki is a healing practice that is indigenous to Japan and is much more than what happens over the course of one session. Because neither my cultural nor ancestral backgrounds are Japanese, I recognize that I am a guest in this space. I have immense gratitude for Dr. Mikao Usui, the first teacher of Reiki, Sensei Chujiro Hayashi and Sensei Hawayo Takata who were integral in introducing Reiki training to the West.