This six-week journey allows us to identify the way the boundaries we set (or don’t set) shape how we see ourselves by allowing us to visualize the boundaries that would feel supportive. I am still on this journey myself, and want to hold the space for us to move through this journey together. Through holding space for conversation we can learn that we are not alone in the experiences that feel isolating.

The fourth session focuses on feeling seen in our romantic lives. Through meditation and journaling we’ll identify the ways we can create more aligned boundaries in romantic relationships. For this session we’ll break into smaller groups to allow us space to share with one another. We’ll close the session with a group meditation to heal the ways we experience the pain from past relationships in the present and how we can move past these blockages.

Cost: $140 for the whole series, $25 for drop-in

This space is open to all and also aims to create an environment where the voices and experiences of BIPOC are centered, we encourage allies to participate in this journey and also be conscious around the space they are taking up while in this series of workshops. We’re excited to connect with you whether you are available for all six weeks or just a session or two