A journey into the Chakra: An 8-week meditation journey

You may have heard about the chakra system in a meditation or yoga class, but what is a chakra and how do you connect with them? These are questions we'll answer and more in this 8-week journey. Weaving together Antha's studies in Yoga + Reiki with the meditations from Anodea Judith's Wheels of Life, we'll explore each chakra in depth to expand your awareness and understand of the energetic body.

This class is for all levels, no meditation experience is needed.

Soho House membership is needed to attend this class.