At the height of the Summer when the heat is greatest, ️ it's important to find ways to slow down to maintain balance. This is a time of honoring the Earth and Sun's blessing of warmth and light.
We will come together in a community circle and integrate into our bodies and mind through pranayama, yin yoga, sound healing and reiki. While we move through the Yoga practice, Sasha will guide you while Antha envelops you in sound healing and Dez will support you along your journey to self-restoration, by engaging your life force energy.
Sasha's approach to yoga is authentic, accessible, passionate, creative and honest. Expect to dive deep and create space to REST.
Antha is a 1:1 healing guide, sound healer and yoga teacher. She offers an integrative approach to self-care through weaving the many avenues of healing she's explored into holistic offerings that align with her clients and community.
Dez specializes in “massages for the soul” – spaces for deep relaxation that engage all six senses, which help foster spiritual growth.
INVESTMENT: Members $25; Non-members $30
“One learns from the perfect discipline of the sun and solar system.” -Pantanjali's Yoga Sutras 3.26