Take a pause. Set down your to-do list, your emails, and anything outside of the present moment for this deeply restful event. Rest // Reset is an evening of journaling, yoga and sound healing accompanied by open discussions about experiences with burnout. This is a space to feel seen on your burnout journey whether you’re feeling deep in it or have been healing from burnout for some time.

Charcuterie will be provided during the event from Brie Mine. Over the course of the 3 hours, we’ll cultivate gentleness for our nervous system, body and spirit.

Date: Friday, May 30th, 5:30p-8:30p

Where: St. John’s Spa, 8160 N. Jersey, Portland, OR

Cost: $65 ($55 for BIPOC participants using the code BIPOC10 )