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Energetic Tune-Up with Allie Westoff from Feral Wellness

Join Antha of Late Breakfast and Allie from Feral Wellness for a deeply restorative Spring Equinox sound journey, designed to help you bloom into the energy of renewal. This 90-minute experience will help you shed the heavy layers of winter and make space for fresh, vibrant energy.

We’ll start with a meditation to drop into deeper somatic awareness, before Antha takes you on a sound healing journey that’ll feel like sunlight coaxing new growth. Allie will offer personalized 1:1 mini treatments with tuning forks, stimulating acupuncture points to clear stagnation and activate your qi. Allow the sounds of crystal singing bowls to envelop you and relax every cell in your body, while the tuning forks go deep, clearing space for transformation.

You'll leave feeling nourished, grounded, and ready to step into the season of growth.

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March 16

Wellness + Flow: A Mind-Body Experience

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March 23

Yang/ Yin Yoga at woo-woo